Permission Granted with Unyime Oguta
Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.
Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women.
Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout.
Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be.
This is Permission Granted. I'm elated that you're here. Let’s begin.
~xo,
Unyime
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Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta
Permission Granted with Unyime Oguta
Movement as a Gateway to Pleasure
If the idea of moving your body makes you want to run for the hills, you’re not alone. As we wrap up our series on pleasure, our guest, Kim Hagle of Radiant Vitality is unpacking why movement sometimes feel punitive and unattainable.
Tune in to learn Kim’s simple practice that will help you connect back to your body in less than a minute a day, why the way we’ve learned to exercise disconnects us from our bodies, and how you can start building the practice of movement into your life today. You have the permission to let whatever your body is saying be enough.
Let’s dive into the episode!
Connect with Kim on Instagram @radiantvitality.
Grab Kim’s free 5-day course, How to Feel Great IN and ABOUT Your Body No Matter What the Scale Says at Radiantvitality.ca/fivedaytraining
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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/